Wednesday, August 20, 2014

Self-Acceptance Project: The fear & anxiety solution


Tami Simon speaks with Dr. Schaub and several other contemporary luminaries in the fields of spirituality, psychology, and creativity. Together, they explore the questions around self-acceptance and investigate how we can overcome the difficulties of embracing who we are. Where do our self-critical voices come from? Can we silence them, or is there a better way to deal with them? Can we be motivated to change and excel while still accepting ourselves as we are? Why is it often so much easier to feel compassion and forgiveness towards others than towards ourselves?